Walk In Aerobics A New Concept

Guys Last Sunday Dr. Prakash Kelgeri again Visited my house, we both worked on his research Topic. when i read it i found that it is really very useful to lead healthy life. Many of us without consulting Doctor or without any prior knowledge we set our wrong routine which leads to Hazardous health problem. which may some times leads to death of the person.

Dr. Prakash Kelgeri beautifully described in his article, how we can lead a healthy life without much stress and heavy workouts, for more detail please click the below link and read the topic full and get benefited for free :) :) :)

Wish u a very happy Ramadan Mubarak

May This Ramadan be as bright as ever.
May this Ramadan bring joy, health and wealth to you. 

May the festival of lights brighten up you
and your near and dear ones lives. 

May this Ramadan bring in u the most
brightest and choicest happiness and
love you have ever Wished for. 

May this Ramadan bring you the
utmost in peace and prosperity.

May lights triumph over darkness. 

May peace transcend the earth.

May the spirit of light illuminate the world. 

May the light that we celebrate at Ramadan
show us the way and lead us together on the
path of peace and social harmony 

Wish you a very happy Ramadan Mubarak

Blogger Friend

Since last 2 years i had a friend to whom i never met. he became my friend because we both have same interest i.e blogging. we were in touch via email and phone. Today we got an opportunity to meet each other, we chose our home to meet and we met. 

Prakash Kelgeri  is a medical doctor by profession he has completed MBBS and serving for Government hospital in Hubli, he has more than 20 years of medical practicing experience.He is a habitual blogger.

Dr. Prakash Kelgeri and me discussing about Blogs and Blogging

Soon he is coming with new ideas and topics of Health and fitness Insha Allah i am assisting him in this noble cause

Cousin’s wedding shopping

Beautiful Dress of Bride

My house last Saturday Loaded with marriage Shopping , above is picture of My cousin sister's Marriage Dress, Sandle, Purse, Necklace  ....

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